Interviews and circle painting

Circle Sessions on Mental health Anne Villano Circle Sessions on Mental health Anne Villano

Circle Sessions on Mental Health Part 1: Introduction & A Coping Skill

Hello! Welcome to my very first Circle Sessions on Mental Health! My name is Anne, and I am a Milspouse artist turned social worker establishing a creative therapy program for the military community.

I wanted to share an emotional regulation skill that has really helped me cope with my chronic mental health symptoms. Painting circles. You heard correctly.

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